But what I really wanted to write about today was being healthy. My friend has invited me to an event where people try to eat clean in April. This basically means that you cut out processed food and try and eat a lot more fruits and veggies. A good rule is that if you can't pronounce an ingredient or you don't know what is is then maybe you shouldn't be putting it into your body. Of course, I'm not an expert on this or anything and there are many websites out there that can explain clean eating a lot better than I can but on the whole I think that this is a great idea. So for April, I am going to try and post several clean eating recipes on here. I am going to try for one every week since I'm feeling ambitious! A good place to learn about clean eating and find some great recipes is cleaneatingmag.com.
I've also been doing well on the exercise front and it is almost getting warm enough here where I can start running again! Lately I've been doing more yoga-esque workouts, including a program called T-Tapp which sounds gimmicky but I think is actually working!
- Kate